How Construction Workers Stay Safe on the Job

Maintaining a safe work environment is important no matter what kind of job you do. Whether you’re pursuing medical office administrator training, or looking to begin a career in construction, workplace safety should always be a top priority—especially in busy environments like hospitals and construction sites, where accidents can happen at any given moment. But rest assured that there are whole teams of professionals who analyze potential risks and make detailed plans for prevention and employee safety. So, protecting yourself on the job doesn’t have to be cause for anxiety – even amongst the noise, power tools and heavy machinery of construction sites!

Dressing for Safety

No matter what career path you decide to take, you’ll most likely be required to dress a certain way. For example, if you’re pursuing health care aide training, you’ll probably be wearing scrubs, whereas if you’re aiming to become a medical laboratory assistant, you’ll need to wear a lab coat and use safety goggles on the job. The same is true for construction workers, who must wear a wide range of protective clothing, and be equipped with plenty of safety gear at all times. If you’re training in this field, here’s a list of all the equipment you’ll be expected to keep on hand when working on a construction site:

  • Hard-hat
  • Eye goggles
  • Face masks
  • Respirators
  • Gloves
  • Safety boots
  • Hearing protectors
  • Reflective bibs
  • Fire resistant suits

The protocols and safety measures are quite extensive – the result of years of analysis on which tools and methods work best at keeping construction workers safe. Plus, employers are required by law to have individuals trained in providing first aid on site at all times.

Training for Safety

Having your safety equipment is a great start—but it won’t be much help unless you’ve completed all of the required training to actually do the job right. Construction employers must ensure that their employees have undergone sufficient training before working on a site. If you’re a construction worker who is in training, you must work under the supervision of a professional. Students understand that they should never take on a complex task without expert support.

For your information: By law, a worker is required to refuse a task that he or she is not fully trained to complete.

5 Simple Safety Rules

You’re finally prepared to begin your new job as a construction worker—but did you know that the heavy objects you may be required to lift and carry can put a lot of stress on your back, potentially causing aches and injury? Don’t worry – here are some simple guidelines that you can follow to make sure you don’t throw out your back at work:

  1. When lifting heavy objects, always bend your knees, and keep one foot slightly in front of the other to avoid losing your balance.
  2. Use ergonomically correct equipment – these require less force and won’t strain your hands.
  3. Avoid squatting when you’re working at lower levels. Try sitting instead, to avoid hurting your knees and waist.
  4. Always keep your arms and wrists in a neutral position.
  5. Make sure that the weight of your tool belt is balanced equally on each side.

What do you consider the absolute most important safety tip for construction workers?